IT'S NOT ABOUT THE FOOD. IT'S ABOUT THE FEELING.
Eat mindfully, stay present, and feel your best.
Contact Kristy for pricing & packages
Kristy Morrell, is a Registered Dietitian, who focuses on mindful eating, creating a positive relationship with food and your body, and discovering your best self. She works at USC as a sports dietitian and runs her Los Angeles-based private practice which specializes in eating disorders / disordered eating, sports performance, and weight management.
Kristy is a public speaker on specialized topics related to diet and nutrition and has been featured on Food Network’s Weighing In and Hollywood Today Live.
She is a busy mom of two boys and is passionate about leading by example by being active, integrating nutrition into a healthy lifestyle, and creating the time to find balance and enjoy life.
Kristy’s philosophy on nutrition is centered on moderation and enjoying all foods without deprivation. She emphasizes the importance of choosing real, whole foods that are high-quality and unprocessed. She does not believe in “diets”, rather, she teaches that listening to your body and eating mindfully are truly the most valuable tools for a healthy, balanced life.